This article is for general information only and is not a substitute for medical treatment. Please consult your oncologist before trying any complementary therapy. All through our lives, we make plans for our future and work hard to fulfill them. Getting the dream job or the coveted promotion, finding the right partner and building a …
Support Groups Cancer takes a toll on the mind, body, and soul of the patient.
This article is for general information only and is not a substitute for medical treatment. Please consult your oncologist before trying any complementary therapy. The environment that you live in has a great impact on your health. Clean air, pure water, bright light in the day, darkness in the night, and plenty of greenery around …
This article is for general information only and is not a substitute for medical treatment. Please consult your oncologist before trying any complementary therapy. We spend one-third of our lives (around 8 hours every day) either sleeping or trying to put ourselves to sleep. Ever wondered why do we need all that sleep? The simple …
This article is for general information only and is not a substitute for medical treatment. Please consult your oncologist before trying any complementary therapy. The lives that we live are full of challenging and demanding situations which can disrupt the internal balance of our bodies and lead to the activation of a stress response. This …
Physical activity has a lot of health benefits. Whether it is run, walk, participation in outdoor sports, a workout at a gym, swimming, cycling, or any activity that allows you to move more keeps your mind, body, and spirit in great condition. Finding an activity that you enjoy helps keep you motivated while you exercise. …
This article is for general information only and is not a substitute for medical treatment. Please consult your oncologist before trying any complementary therapy. Known as green blood, wheatgrass is rich in chlorophyll. It is the equivalent of haemoglobin in humans. So, it is known to carry high percentage of oxygen. It also contains amino …
Vitamin E encompasses different chemical compounds which are fat-soluble antioxidants. Some of these compounds also possess anti-cancer properties. It has two forms: tocopherols and tocotrienols. The most commonly found form of Vitamin E is alpha-tocopherol. It offers many benefits including neutralizing free radicals, protecting cells, reducing the blood’s ability to clot, and reducing the risk …
Vitamin D is a group of fat-soluble pro-hormones. These are substances that have negligible hormonal activity on their own but our body can convert them into hormones. Vitamin D primarily helps our body to optimally use calcium and phosphorus. While the main source of Vitamin D is exposing your skin to direct sunlight, there are …
Among other functions, Vitamin B12 or cobalamin assists in the synthesis of neurotransmitters, DNA, phospholipids, and helps metabolize fatty and amino acids in cells. It is found is fish, fortified cereals, meat, poultry, and can also be made in a laboratory. It has various health benefits and is used to treat ailments and diseases like …
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