This article is for general information only and is not a substitute for medical treatment. Please consult your oncologist before trying any complementary therapy. All through our lives, we make plans for our future and work hard to fulfill them. Getting the dream job or the coveted promotion, finding the right partner and building a …
Support Groups Cancer takes a toll on the mind, body, and soul of the patient.
This article is for general information only and is not a substitute for medical treatment. Please consult your oncologist before trying any complementary therapy. The environment that you live in has a great impact on your health. Clean air, pure water, bright light in the day, darkness in the night, and plenty of greenery around …
This article is for general information only and is not a substitute for medical treatment. Please consult your oncologist before trying any complementary therapy. We spend one-third of our lives (around 8 hours every day) either sleeping or trying to put ourselves to sleep. Ever wondered why do we need all that sleep? The simple …
This article is for general information only and is not a substitute for medical treatment. Please consult your oncologist before trying any complementary therapy. The lives that we live are full of challenging and demanding situations which can disrupt the internal balance of our bodies and lead to the activation of a stress response. This …
Physical activity has a lot of health benefits. Whether it is run, walk, participation in outdoor sports, a workout at a gym, swimming, cycling, or any activity that allows you to move more keeps your mind, body, and spirit in great condition. Finding an activity that you enjoy helps keep you motivated while you exercise. …
If there is a secret to a long and healthy life it has to be providing yourself nourishment which is both tasty and healthy. Most of us don’t think much about the food that we eat unless we fall sick. However, as the famous Hippocrates quote states: ‘Let food be your medicine and medicine your …
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