The practice of Yoga dates back thousands of years, long before religious systems or beliefs were born. The core principles of Yoga are keeping your body active, mind refreshed and spirit joyous. In a nutshell, Yoga involves transitioning between various Asanas (or poses) and stretches, breathing in a regulated manner, and meditating. Many ancient scriptures …
In many cultures, energy plays an important role in the health of human beings. Therapeutic touch is based on the concept of human beings being energies in the form of a field. In a healthy person, the energy flows unrestricted and in a balanced manner. Whenever there is an imbalance or disorder which block the …
Tai Chi is a non-combative, traditional form of Chinese martial art. In involves sequences of slow and graceful body movements combined with controlled breathing. It is also commonly referred to as meditation in motion. It is believed that Tai Chi creates a positive life force by balancing the Yin and Yang (opposing internal forces) in …
There are numerous healing techniques practiced in cultures around the world. In ancient Japan, Reiki was a healing technique used for stress reduction and relaxation which leads to healing. This technique believes that there is an unseen life force energy that flows through all living organisms. Also, people who have a low life force energy …
Cancer patients deal with a multitude of side effects as part of their cancer treatment. This includes stress, nausea, pain and fatigued muscle. Reflexology can be used in to ease these discomforts. It is a technique of applying pressure to the feet, face or hands of the body to ease the pain. The history of …
Traditional Chinese medicine dates back thousands of years. Qigong (pronounced as chee-gung) is an ancient Chinese practice, which along with acupuncture, massage and herbal medicines forms the four pillars of traditional Chinese medicine. The core concept of Qigong is to build the body’s internal energy (Qi) to help fight diseases. Benefits of Qigong for Cancer …
Dietary Therapies make sure that we receive the correct nutrients which are required for our body’s well-being, and psychological approach to healing makes sure we are ready to be treated and using the vast potential of our minds accept and believe in the treatment we are going through. The culmination of these two methods make …
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Disclaimer: This website is for informational purposes only. It is not intended as a substitute for careful medical evaluation and treatment by a competent, licensed personal health care professional.
